The winter blues have been hitting us in our home, not being able to get outside everyday in the fresh air has been a bit upsetting. Between the snow storms and ice storms and wind chills below zero degrees, it’s been challenging to get outside like we usually do.

Today I want to share my top tips on increasing your energy right now, to go throughout your day feeling more patient and energized! Let’s kick the fatigue and irritability and icky feelings to the curb!!